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Location 109 Clark Street, Groton, NY
Human-Centered AI. Healthier Workplaces. Practical Tools.

Technology Should Work for People — Not Intimidate Them.

Practical AI education and application building, thought-partner tools, workplace wellness, career coaching, and speaking that help people and organizations move forward without losing the human part.

Gretchen Schoser, founder of Schoser Talent and Wellness Solutions
Gretchen Schoser AI educator, speaker, mental-health advocate, technology consultant, and creator of the S.H.I.F.T. Method.

How I Help

Schoser Solutions helps real people and organizations use technology with confidence, create healthier ways of working, navigate change, and turn useful ideas into practical tools.

AI Literacy & Training

Plain-English AI education for small businesses, nonprofits, libraries, communities, teams, and people who do not want a technical lecture.

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AI Application Building

Human-centered AI application building, workflow mapping, rapid prototyping, prompt/system design, testing, and practical handoff.

Explore AI applications

SHIFT Thought Partner

A guided thought-partner experience designed to help people slow down, untangle what is taking up headspace, and identify one human-owned next step.

Meet SHIFT

Workplace Wellness

Practical support for burnout, psychological safety, mental-health awareness, communication, change, and healthier team culture.

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Rooted & Rising

Career clarity, resume and LinkedIn positioning, interview preparation, and practical support for people navigating a transition or reinvention.

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Speaking & Workshops

Keynotes, workshops, lunch-and-learns, and candid conversations about AI, mental health, overwhelm, work, and staying human as technology accelerates.

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Featured Tool

Bring the messy situation. SHIFT helps you slow it down.

SHIFT Thought Partner turns the S.H.I.F.T. Method into a guided, human-centered experience. AI supports the thinking process; the final judgment and next step stay with the person using it.

Still need deep HR systems expertise? UKG Recruiting & Onboarding and HR systems implementation support remain available as a specialized Schoser Solutions capability.
Explore HR Systems & UKG
Trusted & Recognized

Accreditations & Memberships

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